Expert Trauma Therapy for High-Achieving Women of Color in Texas, Florida and Colorado
Trauma-Informed Therapy for High-Achieving Women of Color
For high-functioning women, caregivers and mothers who look like they have it all together, but are quietly overwhelmed, exhausted, or disconnected inside.
For Women and Mothers Who Are Holding Too Much
We see you…
You are highly capable, intelligent, and outwardly “doing well,” yet feel disconnected from your emotions, depleted in your relationships, or stuck in cycles of over-functioning and burnout. At The Counter Collective, we provide trauma-informed therapy for high-achieving women of color, mothers and professionals who have learned to survive by intellectualizing, caretaking, and carrying more than their share. Our work honors your autonomy, cultural context, and lived experience while helping you move beyond survival into something more sustainable.
Come as you are.
Heal as you need.
Does this sound like you?
High-functioning but burned out?
Therapy hasn’t worked before?
Stuck in your head, disconnected from your body, always the strong one?
You understand the problem but still feel stuck. You might feel like you are carrying everyone else’s weight, constantly performing while your own needs go unmet. Maybe you doubt if change is even possible, or you have tried everything and nothing seems to stick.
You are not alone. There is a path forward, one that does not rely on forcing yourself harder or ignoring your feelings. A path where your strength is honored, your body and mind reconnect, and you can finally feel seen, understood, and supported.
You might be struggling with…
Difficulty slowing down or letting go of control
Feeling emotionally disconnected in relationships or from loved ones
Always “the strong one” yet feeling unseen or unsupported
Stuck in your head, overthinking, or unable to access feelings
Frustrated that therapy hasn’t worked before
High stress and burnout from career, caregiving, or life demands
Difficulty prioritizing self-care or feeling fully present
You don’t have to carry this alone…
You are capable, driven, and thoughtful, but even the strongest women hit a wall. Our trauma-informed therapy helps high-achieving women navigate overthinking, perfectionism, and stress while reconnecting with their emotions and bodies. In a safe, validating space, we honor your experiences, celebrate your identity, and provide practical tools to manage stress, set boundaries, and create lasting change.
You do not have to figure it all out alone. Together, we help you move from insight to action, empowering you to build a life that aligns with your values, supports your growth, and feels fully your own.
